Weight & Cardio Rooms

Drop-in to THPRD's weight & cardio rooms to enjoy circuit training, free weights, and cardio equipment. We have personal trainers, too!

Whether you’re lifting free weights, running on the treadmill or looking for the extra accountability of a personal trainer, you’ll find the friendly, relaxed environment at our four Beaverton-area locations is the perfect place to realize your fitness goals!

Weight Rooms (equipment varies by location)

Free weights l Cross cable machines l Squat racks l Circuit weight training machines l Multi-use machines l Stretching and core workout areas

Cardio Rooms (equipment varies by location)

Treadmills l Stationary bikes l Rowing machines l Stair climbers l Ellipticals

Orientation

This discounted hour-long session, designed for those new to our facilities, provided a personalized fitness orientation with a certified personal trainer. You’ll learn basics about the equipment, proper form and technique and also receive personalized workout and nutrition guidance to help you reach your goals. Pre-registration is required; call today to get started!

Personal Training

Looking for expert advice? Perhaps you need some additional accountability? Our certified personal trainers can assist you in developing an individualized exercise program during private, one-hour sessions.