Sunset Swim Center
| 13707 NW Science Park Dr Portland, OR 97229 phone 503/629-6315 fax 503/629-6325 |
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Drop-In Information
Adult Lap Swim
Designed for those 18 years and older who can swim lengths of the pool on a nonstop basis. Participants are required to follow the designated circle swim pattern.
Teen/Adult Lap Swim
Designed for swimmers 13 years and older who can swim lengths of the pool on a nonstop basis. Participants are required to follow the designated circle swim pattern.
All-Age Lap Swim
Designed for anyone who can swim lengths of the pool on a nonstop basis. Must be able to understand and follow the principles of lap circle swim etiquette.
Family Swim
An unstructured swim program for families. Children must be accompanied in the water by their parents at all times.
Open Swim
An unstructured swim for all ages. A parent, guardian or caregiver must visually supervise children younger than 10 years of age. Children younger than seven years of age must be accompanied in the water by a parent, guardian or caregiver. Due to the popularity of open swim, in-district residents with a current residency card will be admitted first. A waiting list will be established when the pool is full. As a guest leaves the facility, the person at the top of the waiting list will be admitted.
Senior Swim
An open session, like open swim, for seniors to swim laps or just exercise.
Fitness Programs
Deep-Water Aerobics
An instructor led fitness class, held in the deep end of the pool. You must be comfortable in deep water. This class uses a floation device. level 3-4
Aquarobics
An instructor led fitness class, held in the shallow end of the pool. level 3-4
AquaZumba®
AquaZumba gives new meaning to the idea of an invigorating workout. Splashing, strectching, twisting, even shouting, laughing, hooting and hollering are often heard during an AquaZumba class. Integrating the Zumba formula philosophy with traditional aqua fitness disciplines, AquaZumba blends it all together into a safe, challenging, water based workout that's cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.
Intensity Level: 4
Instructor: Allison Berg
