Garden Home Recreation Center
| 7475 SW Oleson Rd Portland, OR 97223 phone 503/629-6341 fax 503/629-6346 |
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Fitness Information
New BODYPUMP classes!
This is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major mucsle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and awesome instructors will inspire you to get the results you want fast!
Classes offered:
Mondays and Wednesdays, 6-7 a.m. and 5:30-6:30pm.
Yoga, Pilates, Tai Chi, Aerobics, Zumba, Martial Arts & More!
Garden Home offers an extensive selection of high-quality fitness classes Monday through Friday, both mornings and evenings. Please call the center or search our class listings on the Web for more details. Registration is ongoing.
Drop-In Fitness Class Fees
Single Fitness Class - $5.50 ID
Single Pilates & Nia - $9 ID
Single Yoga/1.5hr - $14 ID
20 Punch Fitness Pass - $105 ID
In-district seniors 55 years and older receive a 25 percent discount on class cost
Personal Training
Our nationally certified personal trainer will assist you in developing an individualized exercise program in this private, one
hour session. You will learn basic nutrition, set personal fitness goals designed for your body type, and confidently useboth our weight and aerobic equipment. Body composition testing is also available.
Please call GHRC at (503) 629-6341 to sign up for your appointment.
Personal Training Packages
1 Session: $43
3 Sessions: $129
6 Sessions: $242
Personal Trainer's Office Hours
Drop in with your questions and meet our certified personal trainer during office hours in the weight room. This is a complimentary service.
- Carolyn: Tuesday and Thursday, 7-8:30 a.m.
- Carol: Monday and Wednesday, 4-5:30 p.m.




