Tualatin Hills Athletic Center
| 50 NW 158th Ave Beaverton, OR 97006 phone 503/629-6330 fax 503/629-6335 |
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Stroller Fitness Program
Join Portland's premier stroller fitness program. Classes are targeted for all fitness levels. Classes combine bouts of cardiovascular exercise with strength stations using the environment and resistance tubing.
All classes are taught by nationally certified personal trainers and group exercise instructors with pre/post-natal backgrounds to ensure that classes are safe, will meet your goals, and are fun and challenging! Size is limited to 12-15 moms. Munchkins can come as long as they are comfortable in a stroller. The first class is FREE! Bring your baby and get fit!
Weekly schedule
Athletic Center
Classes meet outside the Athletic Center at the bike racks or in the lobby of the Athletic Center dependent upon the weather.
Monday
STROLLFIT - 9:30-10:45am
Tuesday
STROLLFIT - 9:30-10:25am
Wednesday
STROLLFIT - 9:30-10:45am
Thursday
STROLLFIT - 9:30-10:25am
Friday
STROLLFIT - 9:30-10:45am
Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout.
Contact Kasey Huber for more information and pricing at 503/756-9574 or kasey.huber@babybootcamp.com. Or check the Web site at www.babybootcamp.com. Classes meet just outside the Athletic Center or indoors in case of inclement weather.
