Tualatin Hills Athletic Center
| 50 NW 158th Ave Beaverton, OR 97006 phone 503/629-6330 fax 503/629-6335 |
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Stroller Fitness Program
Baby Boot Camp - Stroller Fitness Program
Join Portland's premier stroller fitness program for moms and moms-to-be. Baby Boot Camp is designed specifically to help moms get fit. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga, and abdominal exercises help improve core strength. The stroller and resistance tubes are used as an integral part of the workout. All classes are taught by nationally certified personal trainers and group exercise instructors with pre/postnatal backgrounds to ensure that classes are safe, meet your goals, and are fun and challenging.
Moms may choose to come without children, but children of all ages are always welcome! Bring snacks and toys for your child to enjoy in the stroller during class. After the 60-minute session, kids get out to run and play. Participants are also invited to join us for Moms Night Out every month. Baby Boot Camp is a great way to meet other active moms.
Prepare for Labor with Safe Prenatal Workouts
Shed the Postpartum Pounds
Meet Other Active Moms
Combat the Baby Blues
Playdates for Your Kids
The first class is FREE, so bring your baby and get fit!
Weekly schedule
Athletic Center
Classes meet outside the Athletic Center at the bike racks or in the lobby of the Athletic Center dependent upon the weather.
Monday
STROLLFIT - 9:30-10:30am
Tuesday
STROLLFIT - 9:30-10:30am
Wednesday
STROLLFIT - 9:30-10:30am
Thursday
STROLLFIT - 9:30-10:30am
Friday
STROLLFIT - 9:30-10:30am
Contact Kylan Pimley for more information and pricing at 503/780-9235 or Kylan.pimley@babybootcamp.com. Or check the Web site at Www.babybootcampbeaverton.com. Classes meet just outside the Athletic Center or indoors in case of inclement weather.
