facebook pixel

Drop-in Schedule

 Aquatic Fitness: Lap Swim
Previous Week | Next Week

Mon
Jul 24
  • Aquatic Center
    5:00a-8:00a
    All Age Lap Swim (Long Course)
  • Conestoga Main Pool
    5:30a-8:25a
    Lap Swim
  • Harman
    6:00a-8:25a
    Adult Lap Swim
  • Raleigh
    6:00a-8:00a
    All Age Lap Swim
  • Somerset
    6:00a-8:00a
    All Age Lap Swim
  • Aloha
    6:15a-7:00a
    All Age Lap
  • Sunset Swim
    7:00a-8:00a
    All Age Lap Swim/One Lane Ind. Exercise
  • Beaverton
    7:00a-9:00a
    All Age Lap Swim/ Aqua Jog lane
  • Harman
    8:30a-8:55a
    1/2 Lap Swim & 1/2 Open Exercise
  • Raleigh
    11:20a-1:25p
    All Age Lap Swim
  • Sunset Swim
    11:30a-1:00p
    All Age Lap Swim
  • Beaverton
    11:30a-1:30p
    All Age Lap Swim
  • Aquatic Center
    11:30a-1:30p
    Adult Lap Swim /Barracudas/Jog a lap
  • Harman
    12:00p-12:55p
    Adult Lap Swim (5 Lanes) Adaptive Lap (1 Lane)
  • Somerset
    12:00p-1:25p
    Adult Lap Swim
  • Conestoga Main Pool
    12:00p-12:55p
    Lap Swim
  • Aloha
    12:00p-1:00p
    Adult Lap (Limited Lanes)
  • Harman
    4:25p-5:40p
    Lap Swim
  • Raleigh
    4:30p-6:10p
    Adult Lap Swim *2 Lns
  • Aquatic Center
    5:00p-6:20p
    Adult Lap Swim
  • Harman
    5:45p-6:40p
    Lap Swim
  • Beaverton
    5:45p-6:45p
    All Age Lap Swim
  • Raleigh
    7:30p-8:30p
    Teen/Adult Lap Swim
  • Somerset
    7:45p-8:30p
    All Age Lap Swim/Open Swim
  • Harman
    7:55p-8:55p
    Open Swim & Lap Swim (2 Lanes)
  • Aquatic Center
    9:00p-9:50p
    All Age Lap Swim (long course)
Tue
Jul 25
  • Aquatic Center
    5:00a-8:00a
    All Age Lap Swim (Long Course)
  • Conestoga Main Pool
    5:30a-8:25a
    Lap Swim
  • Somerset
    6:00a-8:00a
    All Age Lap Swim
  • Harman
    6:00a-8:20a
    Adult Lap Swim
  • Raleigh
    6:00a-8:00a
    All Age Lap Swim
  • Aloha
    6:15a-7:00a
    All Age Lap
  • Aloha
    7:00a-8:10a
    All Age Lap/Aqua Jogging
  • Beaverton
    7:00a-9:00a
    All Age Lap Swim/ Aqua Jog lane
  • Sunset Swim
    7:00a-8:00a
    All Age Lap Swim/One Lane Ind. Exercise
  • Aquatic Center
    8:00a-8:50a
    All Age Lap
  • Conestoga Main Pool
    8:30a-9:25a
    Dig Deep/*Lap Swim
  • Harman
    8:30a-8:55a
    1/2 Lap Swim & 1/2 Deep End Open Exercise
  • Raleigh
    9:35a-11:15a
    Adult Lap Swim 2 lanes
  • Raleigh
    11:20a-1:25p
    All Age Lap Swim
  • Aquatic Center
    11:30a-1:30p
    Adult Lap Swim /Barracudas/Jog a lap
  • Sunset Swim
    11:30a-1:00p
    All Age Lap Swim
  • Beaverton
    11:30a-12:30p
    All Age Lap Swim
  • Somerset
    12:00p-1:25p
    Adult Lap Swim
  • Aloha
    12:00p-1:00p
    All Age Lap (Limited Lanes)
  • Harman
    12:00p-12:55p
    Adult Lap Swim (5 Lanes) Adaptive Lap (1 Lane)
  • Conestoga Main Pool
    12:00p-12:55p
    Lap Swim
  • Raleigh
    4:30p-6:10p
    Adult Lap Swim *2 Lns
  • Aquatic Center
    5:00p-6:20p
    Adult Lap Swim
  • Beaverton
    5:40p-6:40p
    Adult Lap Swim *3 lanes
  • Raleigh
    7:30p-8:30p
    Teen/Adult Lap Swim
  • Sunset Swim
    7:30p-8:30p
    Teen/Adult Lap
  • Somerset
    7:45p-8:30p
    All Age Lap Swim/Open Swim
  • Aloha
    7:55p-8:45p
    All Age Lap Swim
  • Aquatic Center
    9:00p-9:50p
    All Age Lap Swim (long course)
Wed
Jul 26
  • Aquatic Center
    5:00a-8:00a
    All Age Lap Swim (Long Course)
  • Conestoga Main Pool
    5:30a-8:25a
    Lap Swim
  • Harman
    6:00a-8:25a
    Adult Lap Swim
  • Raleigh
    6:00a-8:00a
    All Age Lap Swim
  • Somerset
    6:00a-8:00a
    All Age Lap Swim
  • Aloha
    6:15a-7:00a
    All Age Lap
  • Sunset Swim
    7:00a-8:00a
    All Age Lap Swim/One Lane Ind. Exercise
  • Beaverton
    7:00a-9:00a
    All Age Lap Swim/ Aqua Jog lane
  • Harman
    8:30a-8:55a
    1/2 Lap Swim & 1/2 Open Exercise
  • Raleigh
    11:20a-1:25p
    All Age Lap Swim
  • Aquatic Center
    11:30a-1:30p
    Adult Lap Swim /Barracudas/Jog a lap
  • Beaverton
    11:30a-1:30p
    All Age Lap Swim
  • Sunset Swim
    11:30a-1:00p
    All Age Lap Swim
  • Somerset
    12:00p-1:25p
    Adult Lap Swim
  • Aloha
    12:00p-1:00p
    Adult Lap (Limited Lanes)
  • Harman
    12:00p-12:55p
    Adult Lap Swim (5 Lanes) Adaptive Lap (1 Lane)
  • Conestoga Main Pool
    12:00p-12:55p
    Lap Swim
  • Harman
    4:25p-5:40p
    Lap Swim
  • Raleigh
    4:30p-6:10p
    Adult Lap Swim *2 Lns
  • Aquatic Center
    5:00p-6:20p
    Adult Lap Swim
  • Beaverton
    5:45p-6:45p
    All Age Lap Swim
  • Harman
    5:45p-6:40p
    Lap Swim
  • Raleigh
    7:30p-8:30p
    Teen/Adult Lap Swim
  • Somerset
    7:45p-8:30p
    All Age Lap Swim/Open Swim
  • Harman
    7:55p-8:55p
    Open Swim & Lap Swim (2 Lanes)
  • Aquatic Center
    9:00p-9:50p
    All Age Lap Swim (long course)
Thu
Jul 27
  • Aquatic Center
    5:00a-8:00a
    All Age Lap Swim (Long Course)
  • Conestoga Main Pool
    5:30a-8:25a
    Lap Swim
  • Raleigh
    6:00a-8:00a
    All Age Lap Swim
  • Somerset
    6:00a-8:00a
    All Age Lap Swim
  • Aloha
    6:15a-7:00a
    All Age Lap
  • Sunset Swim
    7:00a-8:00a
    All Age Lap Swim/One Lane Ind. Exercise
  • Aloha
    7:00a-8:10a
    All Age Lap/Aqua Jogging
  • Beaverton
    7:00a-9:00a
    All Age Lap Swim/ Aqua Jog lane
  • Harman
    8:00a-8:55a
    1/2 Lap Swim & 1/2 Deep End Open Exercise
  • Aquatic Center
    8:00a-8:50a
    All Age Lap
  • Conestoga Main Pool
    8:30a-9:25a
    Dig Deep/*Lap Swim
  • Raleigh
    11:20a-1:25p
    All Age Lap Swim
  • Aquatic Center
    11:30a-1:30p
    Adult Lap Swim /Barracudas/Jog a lap
  • Beaverton
    11:30a-12:30p
    All Age Lap Swim
  • Sunset Swim
    11:30a-1:00p
    All Age Lap Swim
  • Conestoga Main Pool
    12:00p-12:55p
    Lap Swim
  • Somerset
    12:00p-1:25p
    Adult Lap Swim
  • Aloha
    12:00p-1:00p
    All Age Lap (Limited Lanes)
  • Harman
    12:00p-12:55p
    Adult Lap Swim (5 Lanes) Adaptive Lap (1 Lane)
  • Raleigh
    4:30p-6:10p
    Adult Lap Swim *2 Lns
  • Aquatic Center
    5:00p-6:20p
    Adult Lap Swim
  • Beaverton
    5:40p-6:40p
    Adult Lap Swim *3 lanes
  • Sunset Swim
    7:30p-8:30p
    Teen/Adult Lap
  • Raleigh
    7:30p-8:30p
    Teen/Adult Lap Swim
  • Somerset
    7:45p-8:30p
    All Age Lap Swim/Open Swim
  • Aloha
    7:55p-8:45p
    All Age Lap Swim
  • Aquatic Center
    9:00p-9:50p
    All Age Lap Swim (long course)
Fri
Jul 28
  • Aquatic Center
    5:00a-8:00a
    All Age Lap Swim (Long Course)
  • Conestoga Main Pool
    5:30a-8:25a
    Lap Swim
  • Somerset
    6:00a-8:00a
    All Age Lap Swim
  • Harman
    6:00a-8:25a
    Adult Lap Swim
  • Raleigh
    6:00a-8:00a
    All Age Lap Swim
  • Aloha
    6:15a-7:00a
    All Age Lap
  • Beaverton
    7:00a-9:00a
    All Age Lap Swim/ Aqua Jog lane
  • Sunset Swim
    7:00a-8:00a
    All Age Lap Swim/One Lane Ind. Exercise
  • Harman
    8:30a-8:55a
    1/2 Lap Swim & 1/2 Open Exercise
  • Raleigh
    11:20a-1:25p
    All Age Lap Swim
  • Aquatic Center
    11:30a-1:30p
    Adult Lap Swim /Barracudas/Jog a lap
  • Beaverton
    11:30a-1:30p
    All Age Lap Swim
  • Sunset Swim
    11:30a-1:00p
    All Age Lap Swim
  • Aloha
    12:00p-1:00p
    Adult Lap (Limited Lanes)
  • Somerset
    12:00p-1:25p
    Adult Lap Swim
  • Harman
    12:00p-12:55p
    Adult Lap Swim (5 Lanes) Adaptive Lap (1 Lane)
  • Conestoga Main Pool
    12:00p-12:55p
    Lap Swim
  • Beaverton
    4:00p-8:00p
    All Age Lap Swim * 2-3 lanes
  • Harman
    4:00p-5:40p
    Adult Lap Swim (2-3 Lanes)
  • Conestoga Main Pool
    4:05p-6:25p
    Open Swim/*2 Lanes Lap
  • Raleigh
    4:30p-6:10p
    Adult Lap Swim *2 Lns
  • Aquatic Center
    5:00p-6:20p
    Adult Lap Swim
  • Sunset Swim
    5:00p-6:00p
    All Age Lap Swim
  • Harman
    5:45p-6:40p
    Lap Swim
  • Beaverton
    5:45p-6:45p
    All Age Lap Swim * 4 lanes
  • Raleigh
    7:30p-8:30p
    Teen/Adult Lap Swim
  • Somerset
    7:45p-8:30p
    All Age Lap Swim/Open Swim
Sat
Jul 29
  • Beaverton
    7:30a-8:55a
    All Age Lap Swim
  • Sunset Swim
    8:00a-8:55a
    All Age Lap Swim
  • Conestoga Main Pool
    8:00a-8:55a
    *Lap Swim/Dig Deep
  • Harman
    8:30a-9:30a
    All Age Lap Swim (5 Lanes) Adaptive Lap (1 Lane)
  • Conestoga Main Pool
    9:00a-11:55a
    Lap Swim
  • Aquatic Center
    12:00p-1:30p
    Lap swim/Private Lesson
  • Beaverton
    12:00p-1:00p
    All Age Lap Swim
  • Conestoga Main Pool
    12:00p-12:55p
    Lap Swim
  • Raleigh
    12:00p-1:25p
    All Age Lap Swim
  • Sunset Swim
    12:05p-1:30p
    All Age Lap Swim
  • Somerset
    12:30p-1:25p
    All Age Lap Swim/Instruction
  • Aloha
    1:00p-2:00p
    All Age Lap Swim
  • Sunset Swim
    1:30p-3:00p
    Open Swim/* One Lap Lane
  • Aquatic Center
    1:30p-3:30p
    Open Swim/All Age Lap Swim
  • Aquatic Center
    4:00p-6:00p
    Open Swim/All Age Lap Swim
  • Conestoga Main Pool
    5:00p-5:55p
    Open Swim/*2 Lanes Lap
  • Somerset
    5:15p-6:20p
    Adult Lap Swim
Sun
Jul 30
  • Conestoga Main Pool
    9:00a-12:55p
    Lap Swim
  • Beaverton
    10:30a-12:00p
    All Age Lap Swim/ Aqua Jog lane
  • Harman
    11:00a-11:55a
    Deep Water Warrior & Shallow End Water Walking & Width Laps
  • Harman
    12:00p-1:25p
    Adult Lap Swim (5 Lanes) Adaptive Lap Swim (1 Lane)
  • Sunset Swim
    12:00p-1:30p
    All Age Lap Swim
  • Beaverton
    12:00p-1:15p
    All Age Lap Swim * 5 lanes
  • Aquatic Center
    12:00p-1:15p
    All Age Lap Swim
  • Raleigh
    12:00p-1:25p
    All Age Lap Swim
  • Somerset
    12:30p-1:25p
    Adult Lap Swim
  • Aloha
    1:00p-1:55p
    All Age Lap Swim
  • Aquatic Center
    1:30p-3:30p
    Open Swim/All Age Lap Swim
  • Sunset Swim
    1:30p-3:00p
    Open Swim/* One Lap Lane
  • Aquatic Center
    4:00p-6:00p
    Open Swim/All Age Lap Swim