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Drop-in Schedule

 Aquatic Fitness: Lap Swim
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Mon
Jul 16
  • Aquatic Center
    5:00a-8:00a
    All Age Lap (long course) THSC/THB
  • Conestoga Main Pool
    5:30a-8:25a
    All Age Lap Swim
  • Somerset
    6:00a-8:00a
    All Age Lap
  • Harman
    6:00a-8:25a
    Adult Lap Swim
  • Raleigh
    6:00a-7:00a
    Adult Lap Swim
  • Aloha
    6:15a-7:00a
    All Age Lap Swim
  • Raleigh
    7:00a-8:00a
    All Age Lap Swim & 1 lane Aqua Jog
  • Sunset Swim
    7:00a-8:00a
    All Age Lap Swim
  • Beaverton
    7:00a-11:30a
    All Age Lap & Aqua Jog
  • Sunset Swim
    7:00a-8:00a
    All Age Lap Swim/Aquajog
  • Aquatic Center
    8:00a-8:50a
    Adult lap swim
  • Harman
    8:30a-8:55a
    1/2 All Age Lap Swim & 1/2 Open Exercise
  • Beaverton
    11:30a-1:30p
    All Age Lap & Aqua Jog
  • Raleigh
    11:30a-1:25p
    All Age Lap Swim
  • Aquatic Center
    11:30a-1:30p
    Adult Lap /Walk a lap/Jog a lap
  • Conestoga Main Pool
    11:55a-12:55p
    All Age Lap Swim
  • Somerset
    12:00p-1:25p
    Adult Lap
  • Harman
    12:00p-12:55p
    Adult Lap Swim (5 Lanes) & Adaptive Lap (1 Lane)
  • Aloha
    12:00p-1:00p
    Adult Lap Swim
  • Sunset Swim
    1:00p-2:00p
    Open Swim/Adult Lap Swim (limited lanes)
  • Beaverton
    1:30p-2:55p
    Open Swim & Adult Lap 2 lanes
  • Harman
    4:25p-5:45p
    Lap Swim (2 Lanes)
  • Raleigh
    4:30p-6:10p
    Adult Lap Swim- 2 lanes
  • Aquatic Center
    5:00p-6:25p
    Adult Lap Swim
  • Beaverton
    5:45p-6:45p
    All Age Lap 3 lanes
  • Raleigh
    6:15p-7:30p
    Open Swim & 2 Lanes Lap
  • Somerset
    7:30p-8:30p
    All Age Lap
  • Raleigh
    7:35p-8:30p
    Teen/Adult Lap & Open
  • Aloha
    7:45p-8:45p
    Open Swim/Lap Swim (Limited lanes)
  • Harman
    8:00p-9:00p
    Open Swim & Lap Swim (2 Lanes)
  • Conestoga Main Pool
    8:10p-9:25p
    All Age Lap Swim*
  • Beaverton
    8:30p-9:30p
    Open Swim & Adult Lap 2 lanes
  • Aquatic Center
    9:00p-9:50p
    Lap Swim (long course)
Tue
Jul 17
  • Aquatic Center
    5:00a-8:00a
    All Age Lap (long course) THSC/THB
  • Conestoga Main Pool
    5:30a-8:25a
    All Age Lap Swim
  • Somerset
    6:00a-8:00a
    All Age Lap
  • Raleigh
    6:00a-7:00a
    Adult Lap Swim
  • Harman
    6:00a-7:00a
    Adult Lap Swim
  • Aloha
    6:15a-7:00a
    All Age Lap Swim
  • Aloha
    7:00a-8:10a
    All Age Lap/Aqua Jogging
  • Harman
    7:00a-8:00a
    All Age Lap Swim
  • Raleigh
    7:00a-8:00a
    All Age Lap Swim & 1 lane Aqua Jog
  • Sunset Swim
    7:00a-8:00a
    All Age Lap Swim/Aquajog
  • Sunset Swim
    7:00a-8:00a
    All Age Lap Swim
  • Beaverton
    7:00a-8:25a
    All Age Lap & Aqua Jog
  • Aquatic Center
    8:00a-8:50a
    Adult lap swim
  • Beaverton
    11:30a-12:30p
    All Age Lap & Aqua Jog 1 lane
  • Raleigh
    11:30a-1:25p
    All Age Lap Swim
  • Aquatic Center
    11:30a-1:30p
    Adult Lap /Walk a lap/Jog a lap
  • Conestoga Main Pool
    11:55a-12:55p
    All Age Lap Swim
  • Aloha
    12:00p-1:00p
    All Age Lap Swim
  • Somerset
    12:00p-1:25p
    Adult Lap
  • Harman
    12:00p-12:55p
    Adult Lap Swim (5 Lanes) & Adaptive Lap (1 Lane)
  • Sunset Swim
    1:00p-2:00p
    Open Swim/Adult Lap Swim (limited lanes)
  • Beaverton
    1:30p-2:55p
    Open Swim & Adult Lap 2 lanes
  • Raleigh
    4:30p-6:10p
    Adult Lap Swim- 2 lanes
  • Aquatic Center
    5:00p-6:25p
    Adult Lap Swim
  • Aloha
    5:00p-5:55p
    All Age Lap Swim (2 Lanes only)
  • Beaverton
    5:40p-6:40p
    Adult Lap 3 lanes
  • Raleigh
    6:15p-7:30p
    Open Swim & 2 Lanes Lap
  • Sunset Swim
    7:30p-8:30p
    Teen/Adult Lap Swim
  • Conestoga Main Pool
    7:35p-9:25p
    Open Swim*/ All Age Lap Swim*
  • Raleigh
    7:35p-8:30p
    Teen/Adult Lap & Open
  • Aloha
    7:50p-8:45p
    Lap Swim (Limited Lanes)
  • Beaverton
    8:15p-9:30p
    Open Swim & Adult Lap 2 lanes
  • Aquatic Center
    9:00p-9:50p
    Lap Swim (long course)
Wed
Jul 18
  • Aquatic Center
    5:00a-8:00a
    All Age Lap (long course) THSC/THB
  • Conestoga Main Pool
    5:30a-8:25a
    All Age Lap Swim
  • Harman
    6:00a-8:25a
    Adult Lap Swim
  • Somerset
    6:00a-8:00a
    All Age Lap
  • Raleigh
    6:00a-7:00a
    Adult Lap Swim
  • Aloha
    6:15a-7:00a
    All Age Lap Swim
  • Raleigh
    7:00a-8:00a
    All Age Lap Swim & 1 lane Aqua Jog
  • Sunset Swim
    7:00a-8:00a
    All Age Lap Swim/Aquajog
  • Sunset Swim
    7:00a-8:00a
    All Age Lap Swim
  • Beaverton
    7:00a-11:30a
    All Age Lap & Aqua Jog
  • Aquatic Center
    8:00a-8:50a
    Adult lap swim
  • Harman
    8:30a-8:55a
    1/2 All Age Lap Swim & 1/2 Open Exercise
  • Raleigh
    11:30a-1:25p
    All Age Lap Swim
  • Beaverton
    11:30a-1:30p
    All Age Lap & Aqua Jog
  • Aquatic Center
    11:30a-1:30p
    Adult Lap /Walk a lap/Jog a lap
  • Conestoga Main Pool
    11:55a-12:55p
    All Age Lap Swim
  • Aloha
    12:00p-1:00p
    Adult Lap Swim
  • Somerset
    12:00p-1:25p
    Adult Lap
  • Harman
    12:00p-12:55p
    Adult Lap Swim (5 Lanes) & Adaptive Lap (1 Lane)
  • Sunset Swim
    1:00p-2:00p
    Open Swim/Adult Lap Swim (limited lanes)
  • Beaverton
    1:30p-2:55p
    Open Swim & Adult Lap 2 lanes
  • Harman
    4:25p-5:45p
    Lap Swim (2 Lanes)
  • Raleigh
    4:30p-6:10p
    Adult Lap Swim- 2 lanes
  • Aquatic Center
    5:00p-6:25p
    Adult Lap Swim
  • Beaverton
    5:45p-6:45p
    All Age Lap 3 lanes
  • Raleigh
    6:15p-7:30p
    Open Swim & 2 Lanes Lap
  • Somerset
    7:30p-8:30p
    All Age Lap
  • Raleigh
    7:35p-8:30p
    Teen/Adult Lap & Open
  • Aloha
    7:45p-8:45p
    Open Swim/Lap Swim (Limited lanes)
  • Harman
    8:00p-9:00p
    Open Swim & Lap Swim (2 Lanes)
  • Conestoga Main Pool
    8:10p-9:25p
    All Age Lap Swim*
  • Beaverton
    8:30p-9:30p
    Open Swim & Adult Lap 2 lanes
  • Aquatic Center
    9:00p-9:50p
    Lap Swim (long course)
Thu
Jul 19
  • Aquatic Center
    5:00a-8:00a
    All Age Lap (long course) THSC/THB
  • Conestoga Main Pool
    5:30a-8:25a
    All Age Lap Swim
  • Somerset
    6:00a-8:00a
    All Age Lap
  • Raleigh
    6:00a-7:00a
    Adult Lap Swim
  • Harman
    6:00a-7:00a
    Adult Lap Swim
  • Aloha
    6:15a-7:00a
    All Age Lap Swim
  • Harman
    7:00a-8:00a
    All Age Lap Swim
  • Aloha
    7:00a-8:10a
    All Age Lap/Aqua Jogging
  • Sunset Swim
    7:00a-8:00a
    All Age Lap Swim
  • Beaverton
    7:00a-8:25a
    All Age Lap & Aqua Jog
  • Sunset Swim
    7:00a-8:00a
    All Age Lap Swim/Aquajog
  • Raleigh
    7:00a-8:00a
    All Age Lap Swim & 1 lane Aqua Jog
  • Aquatic Center
    8:00a-8:50a
    Adult lap swim
  • Beaverton
    11:30a-12:30p
    All Age Lap & Aqua Jog 1 lane
  • Raleigh
    11:30a-1:25p
    All Age Lap Swim
  • Aquatic Center
    11:30a-1:30p
    Adult Lap /Walk a lap/Jog a lap
  • Conestoga Main Pool
    11:55a-12:55p
    All Age Lap Swim
  • Aloha
    12:00p-1:00p
    All Age Lap Swim
  • Somerset
    12:00p-1:25p
    Adult Lap
  • Harman
    12:00p-12:55p
    Adult Lap Swim (5 Lanes) & Adaptive Lap (1 Lane)
  • Sunset Swim
    1:00p-2:00p
    Open Swim/Adult Lap Swim (limited lanes)
  • Beaverton
    1:30p-2:55p
    Open Swim & Adult Lap 2 lanes
  • Raleigh
    4:30p-6:10p
    Adult Lap Swim- 2 lanes
  • Aquatic Center
    5:00p-6:25p
    Adult Lap Swim
  • Aloha
    5:00p-5:55p
    All Age Lap Swim (2 Lanes only)
  • Beaverton
    5:40p-6:40p
    Adult Lap 3 lanes
  • Raleigh
    6:15p-7:30p
    Open Swim & 2 Lanes Lap
  • Sunset Swim
    7:30p-8:30p
    Teen/Adult Lap Swim
  • Raleigh
    7:35p-8:30p
    Teen/Adult Lap & Open
  • Conestoga Main Pool
    7:35p-9:25p
    Open Swim*/ All Age Lap Swim*
  • Aloha
    7:50p-8:45p
    Lap Swim (Limited Lanes)
  • Beaverton
    8:15p-9:30p
    Open Swim & Adult Lap 2 lanes
  • Aquatic Center
    9:00p-9:50p
    Lap Swim (long course)
Fri
Jul 20
  • Aquatic Center
    5:00a-8:00a
    All Age Lap (long course) THSC/THB
  • Conestoga Main Pool
    5:30a-8:25a
    All Age Lap Swim
  • Harman
    6:00a-8:25a
    Adult Lap Swim
  • Raleigh
    6:00a-7:00a
    Adult Lap Swim
  • Somerset
    6:00a-8:00a
    All Age Lap
  • Aloha
    6:15a-7:00a
    All Age Lap Swim
  • Raleigh
    7:00a-8:00a
    All Age Lap Swim & 1 lane Aqua Jog
  • Sunset Swim
    7:00a-8:00a
    All Age Lap Swim
  • Sunset Swim
    7:00a-8:00a
    All Age Lap Swim/Aquajog
  • Beaverton
    7:00a-11:30a
    All Age Lap & Aqua Jog
  • Aquatic Center
    8:00a-8:50a
    Adult lap swim
  • Harman
    8:30a-8:55a
    1/2 All Age Lap Swim & 1/2 Open Exercise
  • Beaverton
    11:30a-1:30p
    All Age Lap & Aqua Jog
  • Raleigh
    11:30a-1:25p
    All Age Lap Swim
  • Aquatic Center
    11:30a-1:30p
    Adult Lap /Walk a lap/Jog a lap
  • Conestoga Main Pool
    11:55a-12:55p
    All Age Lap Swim
  • Aloha
    12:00p-1:00p
    Adult Lap Swim
  • Somerset
    12:00p-1:25p
    Adult Lap
  • Harman
    12:00p-12:55p
    Adult Lap Swim (5 Lanes) & Adaptive Lap (1 Lane)
  • Sunset Swim
    1:00p-2:00p
    Open Swim/Adult Lap Swim (limited lanes)
  • Beaverton
    1:30p-2:55p
    Open Swim & Adult Lap 2 lanes
  • Harman
    4:00p-6:00p
    Lap Swim (4 Lanes)
  • Beaverton
    4:00p-5:40p
    Adult Lap 2 lanes
  • Raleigh
    4:30p-6:10p
    Adult Lap Swim- 2 lanes
  • Aquatic Center
    5:00p-6:25p
    Adult Lap Swim
  • Beaverton
    5:45p-6:45p
    All Age Lap 3 lanes
  • Raleigh
    6:15p-7:30p
    Open Swim & 2 Lanes Lap
  • Beaverton
    6:50p-7:30p
    Adult Lap 2 lanes
  • Somerset
    7:30p-8:30p
    All Age Lap
  • Raleigh
    7:35p-8:30p
    Teen/Adult Lap & Open
  • Aloha
    7:45p-8:45p
    Open Swim/Lap Swim (Limited lanes)
  • Beaverton
    8:30p-9:30p
    Open Swim & Adult Lap 2 lanes
Sat
Jul 21
  • Beaverton
    7:30a-8:55a
    All Age Lap & Aqua Jog 1 lane
  • Sunset Swim
    8:00a-8:55a
    All Age Lap Swim
  • Conestoga Main Pool
    8:00a-8:55a
    All Age Lap Swim
  • Harman
    8:30a-9:25a
    All Age Lap Swim (5 Lanes) & Adaptive Lap (1 Lane)
  • Beaverton
    12:00p-1:00p
    All Age Lap & Aqua Jog 1 lane
  • Somerset
    12:00p-1:25p
    Adult Lap
  • Conestoga Main Pool
    12:00p-1:00p
    All Age Lap Swim
  • Raleigh
    12:00p-1:25p
    All Age Lap Swim & 1 lane Aqua Jog
  • Sunset Swim
    12:05p-1:30p
    All Age Lap
  • Aloha
    1:00p-2:00p
    All Age Lap Swim
  • Beaverton
    2:45p-4:00p
    Open Swim & Adult Lap 2 lanes
  • Aquatic Center
    4:00p-6:00p
    Open Swim/All Age lap
  • Somerset
    4:45p-5:55p
    Adult Lap
  • Conestoga Main Pool
    5:00p-7:55p
    Open Swim*/ All Age Lap Swim*
Sun
Jul 22
  • Conestoga Main Pool
    9:00a-12:55p
    All Age Lap Swim
  • Beaverton
    10:30a-12:00p
    All Age Lap & Aqua Jog
  • Harman
    11:00a-11:55a
    Dig Deep Water Aerobics, shallow end water walking & width laps
  • Sunset Swim
    12:00p-1:30p
    All Age Lap Swim
  • Somerset
    12:00p-1:25p
    Adult Lap
  • Beaverton
    12:00p-1:15p
    All Age Lap & Aqua Jog
  • Harman
    12:00p-1:25p
    Adult Lap Swim (5 Lanes) & Adaptive Lap (1 Lane)
  • Raleigh
    12:00p-1:25p
    All Age Lap Swim & 1 lane Aqua Jog
  • Aloha
    1:00p-2:00p
    All Age Lap Swim
  • Beaverton
    1:15p-3:00p
    Open Swim & Adult Lap 2 lanes
  • Aquatic Center
    4:00p-6:00p
    Open Swim/All Age lap
  • Somerset
    4:45p-5:55p
    Adult Lap