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Drop-in Schedule

 Aquatic Fitness: Lap Swim
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Mon
Jul 08
  • Aquatic Center
    5:00a-8:00a
    All Age Lap Swim ( Long Course) THPRD Affiliates+
  • Conestoga Main Pool
    5:30a-8:25a
    All Age Lap Swim*
  • Somerset
    6:00a-8:00a
    All Age Lap Swim
  • Raleigh
    6:00a-7:00a
    Adult Lap Swim
  • Harman
    6:00a-8:25a
    All-age Lap Swim
  • Aloha
    6:15a-7:00a
    All Age Lap Swim
  • Beaverton
    7:00a-8:55a
    All Age Lap/Open Exercise
  • Raleigh
    7:00a-8:00a
    All Age Lap Swim (5 Lanes) & Aqua Jog (1 Lane)
  • Aloha
    7:00a-8:25a
    Open Exercise/Lap Swim (Limited Lanes)
  • Aquatic Center
    8:00a-11:30a
    Adult Age Lap - 3 Lanes Only
  • Harman
    8:30a-8:55a
    Open Exercise & All Age Lap Swim
  • Aquatic Center
    11:30a-1:30p
    All Age Lap Swim/THPRD Affiliates+/Walk-a-Lap/Jog-a-Lap
  • Raleigh
    11:35a-1:25p
    All Age Lap Swim
  • Sunset Swim
    11:40a-1:00p
    All Age Lap
  • Beaverton
    11:45a-1:00p
    All Age Lap^/Open DW Exercise
  • Conestoga Main Pool
    11:55a-12:55p
    All Age lap Swim*
  • Aloha
    12:00p-1:00p
    Adult Lap Swim
  • Harman
    12:00p-12:55p
    All Age Lap Swim (5 Lanes) & Adaptive Lap (1 Lane)
  • Somerset
    12:15p-2:00p
    Lap Swim
  • Beaverton
    1:00p-3:00p
    Instruction/All Age Lap^ (2 lanes)
  • Aquatic Center
    1:30p-3:00p
    Open Swim/Lap Swim - Diving area opened at 2pm
  • Raleigh
    4:30p-6:10p
    Adult Lap Swim (2 lanes)
  • Aquatic Center
    5:15p-6:20p
    Adult Lap Swim
  • Beaverton
    5:45p-6:40p
    Deep Water Warrior/All Age Lap (2 lanes) Instruction
  • Raleigh
    6:15p-7:30p
    Open Swim (2 Lap lanes available)
  • Raleigh
    7:35p-8:30p
    Teen/Adult Lap Swim & Open Swim
  • Harman
    8:00p-9:00p
    All Age Lap Swim & Open Swim
  • Beaverton
    8:00p-9:00p
    Open Swim/All Age Lap (2 lanes)
  • Conestoga Main Pool
    8:10p-9:20p
    All Age Lap Swim*
  • Aquatic Center
    9:00p-9:50p
    All Age Lap Swim (Long Course 50m)
Tue
Jul 09
  • Aquatic Center
    5:00a-8:00a
    All Age Lap Swim ( Long Course) THPRD Affiliates+
  • Conestoga Main Pool
    5:30a-8:25a
    All Age Lap Swim*
  • Somerset
    6:00a-8:00a
    All Age Lap Swim
  • Raleigh
    6:00a-7:00a
    Adult Lap Swim
  • Harman
    6:00a-8:25a
    All-age Lap Swim
  • Aloha
    6:15a-7:00a
    All Age Lap Swim
  • Raleigh
    7:00a-8:00a
    All Age Lap Swim (5 Lanes) & Aqua Jog (1 Lane)
  • Aloha
    7:00a-8:10a
    All Age Lap Swim/Aqua Jogging
  • Beaverton
    7:00a-8:00a
    All Age Lap/Open Exercise
  • Beaverton
    8:00a-9:00a
    All Age Lap/Open DW Exercise
  • Aquatic Center
    8:00a-11:30a
    Adult Age Lap - 3 Lanes Only
  • Harman
    8:30a-9:20a
    All Age Lap Swim & Open Exercise
  • Aquatic Center
    11:30a-1:30p
    All Age Lap Swim/THPRD Affiliates+/Walk-a-Lap/Jog-a-Lap
  • Sunset Swim
    11:40a-1:00p
    All Age Lap
  • Conestoga Main Pool
    11:55a-12:55p
    All Age lap Swim*
  • Harman
    12:00p-12:55p
    All Age Lap Swim (5 Lanes) & Adaptive Lap (1 Lane)
  • Aloha
    12:00p-1:00p
    All Age Lap Swim
  • Somerset
    12:15p-2:00p
    Lap Swim
  • Beaverton
    1:00p-3:00p
    Open Swim/All Age Lap (1 lane)
  • Aquatic Center
    1:30p-3:00p
    Open Swim/Lap Swim - Diving area opened at 2pm
  • Raleigh
    4:30p-6:10p
    Adult Lap Swim (2 lanes)
  • Aquatic Center
    5:15p-6:20p
    Adult Lap Swim
  • Beaverton
    6:00p-7:00p
    All Age Lap^ (2 lanes)
  • Raleigh
    6:15p-7:30p
    Open Swim (2 Lap lanes available)
  • Sunset Swim
    7:30p-8:30p
    Teen/Adult Lap Swim
  • Raleigh
    7:35p-8:30p
    Teen/Adult Lap Swim & Open Swim
  • Conestoga Main Pool
    7:40p-9:20p
    All Age Lap Swim*
  • Aloha
    7:55p-8:45p
    All Age Lap Swim
  • Aquatic Center
    9:00p-9:50p
    All Age Lap Swim (Long Course 50m)
Wed
Jul 10
  • Aquatic Center
    5:00a-8:00a
    All Age Lap Swim ( Long Course) THPRD Affiliates+
  • Conestoga Main Pool
    5:30a-8:25a
    All Age Lap Swim*
  • Harman
    6:00a-8:25a
    All-age Lap Swim
  • Raleigh
    6:00a-7:00a
    Adult Lap Swim
  • Somerset
    6:00a-8:00a
    All Age Lap Swim
  • Aloha
    6:15a-7:00a
    All Age Lap Swim
  • Raleigh
    7:00a-8:00a
    All Age Lap Swim (5 Lanes) & Aqua Jog (1 Lane)
  • Aloha
    7:00a-8:25a
    Open Exercise/Lap Swim (Limited Lanes)
  • Beaverton
    7:00a-8:55a
    All Age Lap/Open Exercise
  • Aquatic Center
    8:00a-11:30a
    Adult Age Lap - 3 Lanes Only
  • Harman
    8:30a-8:55a
    Open Exercise & All Age Lap Swim
  • Aquatic Center
    11:30a-1:30p
    All Age Lap Swim/THPRD Affiliates+/Walk-a-Lap/Jog-a-Lap
  • Raleigh
    11:35a-1:25p
    All Age Lap Swim
  • Sunset Swim
    11:40a-1:00p
    All Age Lap
  • Beaverton
    11:45a-1:00p
    All Age Lap^/Open DW Exercise
  • Conestoga Main Pool
    11:55a-12:55p
    All Age lap Swim*
  • Aloha
    12:00p-1:00p
    Adult Lap Swim
  • Harman
    12:00p-12:55p
    All Age Lap Swim (5 Lanes) & Adaptive Lap (1 Lane)
  • Somerset
    12:15p-1:10p
    Lap Swim
  • Beaverton
    1:00p-3:00p
    Instruction/All Age Lap^ (2 lanes)
  • Aquatic Center
    1:30p-3:00p
    Open Swim/Lap Swim - Diving area opened at 2pm
  • Raleigh
    4:30p-6:10p
    Adult Lap Swim (2 lanes)
  • Aquatic Center
    5:15p-6:20p
    Adult Lap Swim
  • Beaverton
    5:45p-6:40p
    Deep Water Warrior/All Age Lap (2 lanes) Instruction
  • Raleigh
    6:15p-7:30p
    Open Swim (2 Lap lanes available)
  • Raleigh
    7:35p-8:30p
    Teen/Adult Lap Swim & Open Swim
  • Harman
    8:00p-9:00p
    All Age Lap Swim & Open Swim
  • Beaverton
    8:00p-9:00p
    Open Swim/All Age Lap (2 lanes)
  • Conestoga Main Pool
    8:10p-9:20p
    All Age Lap Swim*
  • Aquatic Center
    9:00p-9:50p
    All Age Lap Swim (Long Course 50m)
Thu
Jul 11
  • Aquatic Center
    5:00a-8:00a
    All Age Lap Swim ( Long Course) THPRD Affiliates+
  • Conestoga Main Pool
    5:30a-8:25a
    All Age Lap Swim*
  • Harman
    6:00a-8:25a
    All-age Lap Swim
  • Somerset
    6:00a-8:00a
    All Age Lap Swim
  • Raleigh
    6:00a-7:00a
    Adult Lap Swim
  • Aloha
    6:15a-7:00a
    All Age Lap Swim
  • Beaverton
    7:00a-8:00a
    All Age Lap/Open Exercise
  • Raleigh
    7:00a-8:00a
    All Age Lap Swim (5 Lanes) & Aqua Jog (1 Lane)
  • Aloha
    7:00a-8:10a
    All Age Lap Swim/Aqua Jogging
  • Beaverton
    8:00a-9:00a
    All Age Lap/Open DW Exercise
  • Aquatic Center
    8:00a-11:30a
    Adult Age Lap - 3 Lanes Only
  • Harman
    8:30a-9:20a
    All Age Lap Swim & Open Exercise
  • Aquatic Center
    11:30a-1:30p
    All Age Lap Swim/THPRD Affiliates+/Walk-a-Lap/Jog-a-Lap
  • Sunset Swim
    11:40a-1:00p
    All Age Lap
  • Conestoga Main Pool
    11:55a-12:55p
    All Age lap Swim*
  • Harman
    12:00p-12:55p
    All Age Lap Swim (5 Lanes) & Adaptive Lap (1 Lane)
  • Aloha
    12:00p-1:00p
    All Age Lap Swim
  • Somerset
    12:15p-2:00p
    Lap Swim
  • Beaverton
    1:00p-3:00p
    Open Swim/All Age Lap (1 lane)
  • Aquatic Center
    1:30p-3:00p
    Open Swim/Lap Swim - Diving area opened at 2pm
  • Raleigh
    4:30p-6:10p
    Adult Lap Swim (2 lanes)
  • Aquatic Center
    5:15p-6:20p
    Adult Lap Swim
  • Beaverton
    6:00p-7:00p
    All Age Lap^ (2 lanes)
  • Raleigh
    6:15p-7:30p
    Open Swim (2 Lap lanes available)
  • Sunset Swim
    7:30p-8:30p
    Teen/Adult Lap Swim
  • Raleigh
    7:35p-8:30p
    Teen/Adult Lap Swim & Open Swim
  • Conestoga Main Pool
    7:40p-9:20p
    All Age Lap Swim*
  • Aloha
    7:55p-8:45p
    All Age Lap Swim
  • Aquatic Center
    9:00p-9:50p
    All Age Lap Swim (Long Course 50m)
Fri
Jul 12
  • Aquatic Center
    5:00a-8:00a
    All Age Lap Swim ( Long Course) THPRD Affiliates+
  • Conestoga Main Pool
    5:30a-8:25a
    All Age Lap Swim*
  • Harman
    6:00a-8:25a
    All-age Lap Swim
  • Somerset
    6:00a-8:00a
    All Age Lap Swim
  • Raleigh
    6:00a-7:00a
    Adult Lap Swim
  • Aloha
    6:15a-7:00a
    All Age Lap Swim
  • Beaverton
    7:00a-8:55a
    All Age Lap/Open Exercise
  • Raleigh
    7:00a-8:00a
    All Age Lap Swim (5 Lanes) & Aqua Jog (1 Lane)
  • Aloha
    7:00a-8:25a
    Open Exercise/Lap Swim (Limited Lanes)
  • Aquatic Center
    8:00a-11:30a
    Adult Age Lap - 3 Lanes Only
  • Harman
    8:30a-8:55a
    Open Exercise & All Age Lap Swim
  • Sunset Swim
    9:05a-11:15a
    Open Swim/ All Age Lap Swim Limited Lanes
  • Aquatic Center
    11:30a-1:30p
    All Age Lap Swim/THPRD Affiliates+/Walk-a-Lap/Jog-a-Lap
  • Raleigh
    11:35a-1:25p
    All Age Lap Swim
  • Sunset Swim
    11:40a-1:00p
    All Age Lap
  • Beaverton
    11:45a-1:00p
    All Age Lap^/Open DW Exercise
  • Conestoga Main Pool
    11:55a-12:55p
    All Age lap Swim*
  • Aloha
    12:00p-1:00p
    Adult Lap Swim
  • Harman
    12:00p-12:55p
    All Age Lap Swim (5 Lanes) & Adaptive Lap (1 Lane)
  • Somerset
    12:15p-2:00p
    Lap Swim
  • Beaverton
    1:00p-3:00p
    Instruction/All Age Lap^ (2 lanes)
  • Aquatic Center
    1:30p-3:00p
    Open Swim/Lap Swim - Diving area opened at 2pm
  • Raleigh
    4:30p-6:10p
    Adult Lap Swim (2 lanes)
  • Harman
    5:00p-5:55p
    All Age Lap
  • Aquatic Center
    5:15p-6:20p
    Adult Lap Swim
  • Beaverton
    5:45p-7:00p
    All Age Lap (3 lanes)
  • Raleigh
    6:15p-7:30p
    Open Swim (2 Lap lanes available)
  • Beaverton
    7:00p-9:00p
    All Age Lap (2 lanes)
  • Raleigh
    7:35p-8:30p
    Teen/Adult Lap Swim & Open Swim
Sat
Jul 13
  • Beaverton
    7:00a-8:55a
    All Age Lap
  • Harman
    7:55a-8:50a
    All Age Lap Swim (5 Lanes) & Adaptive Lap (1 Lane)
  • Conestoga Main Pool
    8:00a-8:55a
    All Age Lap Swim
  • Sunset Swim
    8:00a-8:55a
    All Age Lap Swim
  • Aquatic Center
    11:30a-1:00p
    Lap Swim /Private Lessons
  • Somerset
    12:00p-1:25p
    Lap Swim/Private Lessons
  • Conestoga Main Pool
    12:00p-12:55p
    All Age Lap Swim*
  • Sunset Swim
    12:00p-1:00p
    All Age Lap
  • Raleigh
    12:00p-1:25p
    All Age Lap Swim (5 Lanes) & Aqua Jog (1 Lane)
  • Beaverton
    12:15p-2:00p
    Open Swim/All Age Lap (2 lanes)
  • Aloha
    1:00p-2:00p
    All Age Lap Swim
  • Aquatic Center
    1:15p-4:15p
    Open Swim/All Age Lap
  • Somerset
    4:05p-5:15p
    Lap Swim
  • Conestoga Main Pool
    7:00p-7:55p
    All Age Lap Swim*
Sun
Jul 14
  • Conestoga Main Pool
    9:00a-12:55p
    All Age Lap Swim*
  • Harman
    11:00a-11:55a
    Instruction/Shallow Water Walking/Width Lap Swim In Deep End
  • Beaverton
    11:00a-12:25p
    All Age Lap/Open Excerise (1 lane)
  • Aquatic Center
    11:30a-1:00p
    Lap Swim (Long Course-50M)
  • Harman
    12:00p-12:55p
    All Age Lap Swim (5 Lanes) & Adaptive Lap (1 Lane)
  • Raleigh
    12:00p-1:25p
    All Age Lap Swim (5 Lanes) & Aqua Jog (1 Lane)
  • Somerset
    12:00p-1:25p
    Lap Swim/Private Lessons
  • Sunset Swim
    12:00p-1:30p
    All Age Lap Swim
  • Beaverton
    12:30p-1:55p
    Open Swim/All Age Lap (2 lanes)
  • Aloha
    1:00p-1:55p
    All Age Lap Swim
  • Aquatic Center
    1:15p-4:15p
    Open Swim/All Age Lap
  • Beaverton
    2:00p-5:05p
    Instruction/All Age Lap^ (2 lanes)
  • Somerset
    4:05p-5:15p
    Lap Swim