Drop-in Schedule
Aquatic Fitness: Water Fitness Class
Previous Week
|
Next Week
Mon
Mar 09
Aquatic Center
8:00a-9:00a
Cardio Core
Conestoga Main Pool
9:00a-9:55a
Dig Deep (Water Fitness)
Harman
9:00a-9:55a
Cardio Core
Aquatic Center
9:30a-10:30a
Dig Deep
Harman
10:15a-11:10a
Flex & Stretch / Indep. Exercise Deep End Only
Harman
11:20a-12:15a
Cardio Core
Tue
Mar 10
Aquatic Center
8:00a-9:00a
Cardio Core
Conestoga Main Pool
9:00a-9:55a
Dig Deep (Water Fitness)
Harman
9:00a-9:55a
Aqua Jam
Harman
11:20a-1:00p
Open Swim / 2 Lap lanes / Indp. Exercise
Sunset Swim
5:20p-6:15p
Pre/post natal water aerobics
Conestoga Main Pool
5:45p-6:40p
Dig Deep (Water Fitness)
Wed
Mar 11
Aquatic Center
8:00a-9:00a
Power Pool Circuit
Conestoga Main Pool
9:00a-9:55a
Dig Deep (Water Fitness)
Harman
9:00a-9:55a
Cardio Core
Aquatic Center
9:30a-10:30a
Dig Deep
Harman
10:15a-11:10a
Flex & Stretch / Indep. Exercise Deep End Only
Harman
11:20a-12:15p
Ai Chi
Aloha
5:30p-6:25p
Dig Deep
Thu
Mar 12
Aquatic Center
8:00a-9:00a
Cardio Core
Conestoga Main Pool
9:00a-9:55a
Dig Deep (Water Fitness)
Harman
9:00a-9:55a
Aqua Jam
Harman
11:20a-1:00p
Open Swim / 2 Lap lanes / Indp. Exercise
Sunset Swim
5:20p-6:15p
Dig Deep
Conestoga Main Pool
5:45p-6:40p
Dig Deep (Water Fitness)
Fri
Mar 13
Aquatic Center
8:00a-9:00a
Cardio Core
Conestoga Main Pool
9:00a-9:55a
Dig Deep (Water Fitness)
Harman
9:00a-9:55a
Cardio Core
Aquatic Center
9:30a-10:30a
Dig Deep
Harman
10:15a-11:10a
Flex & Stretch / Indep. Exercise Deep End Only
Harman
11:20a-12:15a
Cardio Core
Sat
Mar 14
Sunset Swim
8:45a-9:40a
Cardio Core
Conestoga Main Pool
12:00p-12:55p
Dig Deep (Water Fitness)
Sun
Mar 15
Aloha
10:45a-11:40a
Cardio Core
Sunset Swim
5:00p-6:00p
Winter Splash / 3 Lap Lanes