Drop-in Schedule
SilverSneakers Fitness
Previous Week
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Next Week
Mon
Dec 31
Beaverton
8:00a-9:00a
All Age Lap/Open Exercise (Deep End available)
Sunset Swim
8:05a-9:00a
Cardio Core
Conestoga
9:00a-9:55a
Strong by Zumba
Garden Home
10:40a-11:35a
Silver Fit Classic
Beaverton
10:45a-11:40a
Cardio Core (Silver Sneakers® eligible)/All Age Lap^
Conestoga
11:15a-12:15p
BODYPUMP
Beaverton
11:45a-2:00p
Open Swim/Lap Swim^ (2 lanes)
Tue
Jan 01
Conestoga
9:00a-9:55a
Barre
Conestoga
10:05a-11:00a
20/20/20
Beaverton
10:45a-11:40a
Cardio Core (Silver Sneakers® eligible)/All Age Lap^
Wed
Jan 02
Conestoga
6:00a-6:55a
Total Body Conditioning
Beaverton
7:00a-9:00a
All Age Lap/Deep End Open Exercise
Conestoga
7:15a-8:10a
Zumba Gold
Sunset Swim
8:05a-9:00a
Cardio Core
Aloha
8:30a-9:25a
Canceled
Cardio Core/Indp DW Exercise
Conestoga
9:00a-9:55a
Strong by Zumba
Garden Home
10:40a-11:35a
Silver Fit Classic
Conestoga
11:15a-12:15p
BODYPUMP
Beaverton
11:45a-1:00p
Open Swim (shallow)/All Age Lap^(2 lanes)
Conestoga
12:35p-1:35p
Essentrics
Beaverton
1:00p-3:00p
All Age Lap^/WSI (shallow)
Beaverton
5:00p-7:00p
All Age Lap
Beaverton
5:45p-6:40p
Deep Water Warrior
Thu
Jan 03
Conestoga
6:00a-6:55a
Cycle Sculpt
Beaverton
7:00a-9:00a
All Age Lap/Deep End Open Exercise
Beaverton
7:00a-7:55a
Deep Water Warrior
Conestoga
7:15a-8:10a
Low Impact-TBC
Sunset Swim
8:05a-9:00a
Cardio Core
Conestoga
9:00a-9:55a
Barre
Conestoga
10:05a-11:00a
20/20/20
Beaverton
10:45a-11:40a
AquaZumba®
Conestoga
11:15a-12:15p
Yoga/ Pilates/Myofascial
Beaverton
1:00p-3:00p
All Age Lap^/WSI (shallow)
Conestoga
5:30p-6:25p
Barre
Conestoga
5:40p-6:35p
Dig Deep (Deep Water Aerobics)
Conestoga
6:30p-7:25p
Zumba®
Aloha
6:40p-7:35p
Deep Water Warrior
Fri
Jan 04
Conestoga
6:00a-6:55a
Total Body Conditioning
Beaverton
7:00a-9:00a
All Age Lap/Deep End Open Exercise
Conestoga
7:15a-8:10a
Zumba Gold
Sunset Swim
8:05a-9:00a
Cardio Core
Aloha
8:30a-9:25a
Cardio Core/Indp DW Exercise
Garden Home
9:00a-10:30a
Yoga, Level I/II
Conestoga
9:00a-9:55a
Strong by Zumba
Conestoga
10:05a-11:00a
Yoga All Levels
Garden Home
10:40a-11:35a
Silver Fit Classic
Conestoga
11:15a-12:15p
BODYPUMP
Beaverton
11:45a-1:00p
Open Swim (shallow)/All Age Lap^(2 lanes)
Beaverton
1:00p-3:00p
All Age Lap^/WSI (shallow)
Beaverton
5:00p-7:00p
All Age Lap
Garden Home
5:30p-6:30p
Restorative Yoga
Beaverton
5:45p-6:40p
Deep Water Warrior
Sat
Jan 05
Beaverton
7:50a-11:00a
All Age Lap/Open Exercise
Beaverton
7:50a-8:45a
Deep Water Warrior
Conestoga
8:00a-9:15a
Flow Yoga
Beaverton
11:00a-12:30p
Open Swim/All Age Lap (2 lanes)
Sun
Jan 06
Conestoga
9:00a-10:00a
Tai Chi I
Conestoga
9:00a-9:55a
Barre
Conestoga
10:05a-11:00a
Zumba
Beaverton
11:00a-11:55a
Dig Deep
Beaverton
12:00p-2:00p
Open Swim/All Age Lap (2 lanes)