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Fitness Opportunities

        FREE Fitness Events                                           PERSONAL TRAINING

        Fitness in the Park                                           THPRD offers
        June 17 – August 25                                           personal training at
        Join THPRD Fitness for 10 FREE amazing weeks of fitness       our four recreation
        under the sun at your favorite local parks! All ages and fitness   centers: Cedar Hills
        levels are welcome, no registration required.                 Recreation Center,
                                                                      Conestoga Aquatic
        Pump it Up with Pride                                         & Recreation
                                                                      Center, Garden
        June 22 • Cedar Hills Recreation Center                       Home Recreation
        Celebrate Pride with THPRD Fitness by joining your favorite   Center, and Elsie
        fitness instructors for a 90-minute workout. Mark your calendar   Stuhr Center.
        and get sweaty with us on June 22 at Cedar Hills Recreation
        Center from 10-11:30 am.                                      We have
        Walk with Me                                                  certified personal
        June 19 – August 21 • Wednesdays at 9:30 am                   trainers who are
        Join a THPRD fitness instructor and enjoy a walk on THPRD     ready to create a
        trails, parks, and surrounding areas with your friends and    plan to help you
        family! All levels are welcome. No registration required.     reach your goals.
        6/19 Cedar Mill Creek Trail                                   Want to soak up the sunshine? Take your
        6/26 Rock Creek Trail                                         personal training session outside to any of
        7/3 Recuerdo Park                                             our nature trails or parks. Time outdoors is
        7/10 Summercrest Park                                         time well spent! For a full list of our current
        7/17 Jackie Husen Park                                        personal trainers and session pricing,
        7/24 Jenkins Estate                                           please visit:
        7/31 Commonwealth Lake Park                         
        8/7 Lowami Park
        8/14 Fanno Creek Trail
        8/21 Waterhouse Park
        For more information visit         Save the Date!
        Yoga in the Park                                                Zumba  from Around the World
        July 16 • 6-7:30 pm                                                 Tuesday, September 17
        Join THPRD Yoga instructors for a lovely evening in honor of
        Park & Recreation Month!
        Free Tri Together Pedal Run Dip training
        opportunities:                                                         Have one of
        •  Swim Skills Saturday, June 29, 12-1:30 pm at Aquatic Center     these programs?
        •  Bike Basics Saturday, July 13, 9-10:30 am at Athletic Center
        •  Running Tips Saturday, July 27, 9-10:30 am at Athletic Center
        More information at

                                                                      Call or visit your local THPRD facility to see
                                                                      if you're eligble for a free or discounted
                                                                      membership. Currently only available to
                                                                      65+ patrons.

        Tualatin Hills Park & Recreation District   Summer 2024 Activities Guide       7
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