Mental Health Awareness Month

 Mental Health Awareness Month is observed in May, and is a time to raise awareness about mental health and mental illness. The goal of this month is to educate the public about the importance of mental health, reduce the stigma surrounding mental illness, and provide resources for those struggling with mental health issues. 

Mental health is an essential part of overall well-being, and it affects how we think, feel, and behave in our daily lives. 

During Mental Health Awareness Month, various organizations and community groups host events and activities to raise awareness about mental health. 

It's important to remember that mental health is just as important as physical health, and everyone should make an effort to take care of their mental well-being.