Partner yoga helps to deepen the impact of a yoga pose! One partner’s body can be used to increase the pressure of the other partner. Your partner serves you like a mirror, to help you with proper alignment, balance and concentration. We will be creating space with movement, dedicated to our new intentions for the season. Wear bright colors that promote growth and healing and savasana intended to warm our hearts and minds after the dark months of winter and please bring a yoga mat if you have one.