Page 102 - thprd_2026_Fall_AG_web2

Conestoga Recreation & Aquatic Center 503-629-6313

Fitness Pickleball Skills Clinic
Middle School Weight Training Focused skills clinic sessions designed to improve your pickleball skills.
Work on serving, volleying, dinking, and footwork through targeted
This weight training program focuses on building coordination, mobility drills that build precision, agility, and game confidence. Previous playing
and helping middle school students ages 11-14 yrs old to learn proper experience recommended. No class 11/24, 11/29.
handling of weight equipment. This group class is located in the Conestoga
Recreation & Aquatic Center Weight room and can only be accessed during 9/8-10/20 (7) T 11 am-12 pm 18-adult CO22503
class time. No class 11/24, 11/26. GYM #1 ID/AP: $74 OD: $92.50
10/27-12/15 (7) T 11 am-12 pm 18-adult CO22504
9/8-10/22 (7) T/Th 4:45-5:45 pm 11-14 yrs CO22270 GYM #1 ID/AP: $74 OD: $92.50
Weight Room ID/AP: $190 OD: $237.50 9/11-10/23 (7) F 6:30-7:30 pm 18-adult CO22510
10/27-12/17 (7) T/Th 4:45-5:45 pm 11-14 yrs CO22271 GYM #1 ID/AP: $74 OD: $92.50
Weight Room ID/AP: $190 OD: $237.50 10/30-12/18 (7) F 6:30-7:30 pm 18-adult CO22511
GYM #1 ID/AP: $74 OD: $92.50
Navigate Your Weight Room 9/13-10/18 (6) Su 3:45-4:45 pm 18-adult CO22518
Learn machine adjustments, basic technique for using fitness room GYM #2 ID/AP: $64 OD: $80
equipment, and receive a basic exercise program during this 1-1/2-hour 10/25-12/13 (7) Su 3:45-4:45 pm 18-adult CO22519
session. Small group format. Maximum five people. GYM #2 ID/AP: $74 OD: $92.50
10/24 (1) S 10:30 am-12 pm 14-adult CO22550
Weight Room ID/AP: $19 OD: $23.75 Family
Family Karate
Students develop confidence, discipline, and teamwork while learning
Fitness Instructor Education martial arts skills and ranks. Uniforms required. Children under 10 must
attend with an enrolled adult. All must be enrolled.
Zumba® B1 certification 9/8-11/12 (10) T/Th 6:15-7:15 pm 8-adult CO22407
October 17, 2026. 8:30 am-5:30 pm Rm 204 ID/AP: $278 OD: $347.50
Registration required at www.zumba.com Pickleball Pals: Adult & Child
Learn to play pickleball with your athlete in this group class. Adults join
in to guide and encourage their athletes. Please note that unregistered
Sports siblings cannot attend. Cost includes one adult. No class 11/29.
Pickleball Basics 9/13-10/18 (6) Su 12:15-1 pm 8-adult CO22512
GYM #2
ID/AP: $110
OD: $137.50
A beginner-friendly class where adults learn and practice pickleball 10/25-12/13 (7) Su 12:15-1 pm 8-adult CO22513
fundamentals like serving, volleying, and scoring. Enjoy fun drills and GYM #2 ID/AP: $126 OD: $157.50
games that build fitness, coordination, and social connections. No class 9/13-10/25 (7) Su 1:15-2 pm 8-adult CO22514
11/24, 11/29. GYM #2 ID/AP: $126 OD: $157.50
9/8-10/20 (7) T 9:30-10:30 am 18-adult CO22501 10/25-12/13 (7) Su 1:15-2 pm 8-adult CO22515
GYM #1 ID/AP: $74 OD: $92.50 GYM #2 ID/AP: $126 OD: $157.50
10/27-12/15 (7) T 9:30-10:30 am 18-adult CO22502
GYM #1 ID/AP: $74 OD: $92.50 Tennis Together: Beginner
9/11-10/23 (7) F 4-5 pm 18-adult CO22506 Learn to play tennis with your athlete in this group class. Basic intro level
GYM #1 ID/AP: $74 OD: $92.50 1 class. Adults join in to guide and encourage their athletes. Please note
10/30-12/18 (7) F 4-5 pm 18-adult CO22507 that unregistered siblings cannot attend. Cost includes one adult. No class
GYM #1 ID/AP: $74 OD: $92.50 11/29.
9/13-10/18 (6) Su 2:30-3:30 pm 18-adult CO22516
GYM #2 ID/AP: $64 OD: $80 9/13-10/25 (7) Su 12:15-1 pm 6-adult CO22520
10/25-12/13 (7) Su 2:30-3:30 pm 18-adult CO22517 GYM #1 ID/AP: $126 OD: $157.50
GYM #2 ID/AP: $74 OD: $92.50 11/1-12/13 (6) Su 12:15-1 pm 6-adult CO22521
GYM #1 ID/AP: $110 OD: $137.50
Pickleball Intermediate Tennis Together: Intermediate
An intermediate pickleball class for players ready to build on the basics.
Focus on consistency, shot placement, net play, and strategy through drills Learn to play tennis with your athlete in this group class. Adults join in to
and guided games. Previous playing experience required. No class 11/27. guide and encourage their athletes. Please note that unregistered siblings
cannot attend. Cost includes one adult. No class 11/29.
9/11-10/23 (7) F 5:15-6:15 pm 18-adult CO22508
GYM #1 ID/AP: $74 OD: $92.50 9/13-10/25 (7) Su 1:15-2 pm 8-adult CO22522
10/30-12/18 (7) F 5:15-6:15 pm 18-adult CO22509 GYM #1 ID/AP: $126 OD: $157.50
GYM #1 ID/AP: $74 OD: $92.50 10/25-12/13 (7) Su 1:15-2 pm 8-adult CO22523
GYM #1 ID/AP: $126 OD: $157.50

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)
102 www.thprd.org Fall 2026 Activities Guide Tualatin Hills Park & Recreation District