Weight & Cardio Room

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Garden Home
Amenities & Activities

A warm, friendly, full-service facility with cardio (adaptive motion trainer) and circuit equipment, free weights, cross cable machine, squat rack and more. Our facility also has locker rooms and shower facilities. Day-use lockers and a stretching area also included.

Weight Room Schedule

Mon - Thurs	5:30 am - 10 pm
Friday	5:30 am - 8:30 pm
Saturday	8:00 am - 4:00 pm
Sunday	9:00 am - 4:00 pm

Personal Training

A one-hour session with an experienced, certified personal trainer who will assist you in developing an exercise program to identify and achieve your fitness goals. Basic nutrition will be included.

Healthy lifestyles
Weight loss
Muscular strength
Cardiovascular fitness
Increased energy
Improved core strength
Stretching and flexibility
Motivation to succeed
Reduce stress

Rates

1 session: $48.50 ID
3 sessions: $144.50 ID
6 sessions: $272 ID

Our personal trainer Carol Krigger, will customize your very own exercise routine for home or travel. They are available to meet with you at a time that is convenient for you.

Orientation

A private session with an experienced, certified, personal trainer who will provide you with a beginning foundation. Session includes fitness assessment, instruction on proper form, technique, and basic nutritional information. $43 ID

Forms & Documents

PDF

Parental Waiver for Weight Room Use

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Garden Home Recreation Center

Meet the Staff

Cathi Ellis

Center Supervisor (CPRP)

Meredith Schwartz

Program Coordinator (CPRP)

Jessica Kittleson

Office Tech

Karen Castellanos

Receptionist

MacKenzie Torres

Evening/Weekend Supervisor

Garden HomeAmenities & Activities