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Facilities > Recreation > Garden Home Recreation Center > Weight & Cardio Room

Weight & Cardio Room

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Garden Home
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A warm, friendly, full-service facility with cardio (adaptive motion trainer) and circuit equipment, free weights, cross cable machine, squat rack and more. Our facility also has locker rooms and shower facilities. Day-use lockers and a stretching area also included.

A warm, friendly, full-service facility with cardio (adaptive motion trainer) and circuit equipment, free weights, cross cable machine, squat rack and more. Our facility also has locker rooms and shower facilities. Day-use lockers and a stretching area also included.

Weight Room Schedule

Mon - Thurs 5:30 am - 10 pm
Friday 5:30 am - 8:30 pm
Saturday 8:00 am - 4:00 pm
Sunday 9:00 am - 4:00 pm

Personal Training

A one-hour session with an experienced, certified personal trainer who will assist you in developing an exercise program to identify and achieve your fitness goals. Basic nutrition will be included.

  • Healthy lifestyles
  • Weight loss
  • Muscular strength
  • Cardiovascular fitness
  • Increased energy
  • Improved core strength
  • Stretching and flexibility
  • Motivation to succeed
  • Reduce stress

Rates

  • 1 session: $52.75 ID/AP
  • 3 sessions: $158.25 ID/AP
  • 6 sessions: $316.50 ID/AP

Our personal trainers Carol Krigger and Story Heath-Mckee will customize your very own exercise routine for home or travel. They are available to meet with you at a time that is convenient for you.

Orientation

A private session with an experienced, certified, personal trainer who will provide you with a beginning foundation. Session includes fitness assessment, instruction on proper form, technique, and basic nutritional information. $46.75 ID/AP

Register for classes today! Summer term sign-up available now.

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Meet the Staff

Catherine Ellis
Center Supervisor (CPRP)

Meredith Schwartz
Recreation Coordinator

Monalisa Diamond
Engagement & Partnerships Program Specialist

Geoff Schwind
Office Tech

MacKenzie Torres
Receptionist

Christy Lents
Evening/Weekend Supervisor

Greg Meyer
Building Tech I

Tim Claus
Building Tech II